When taking supplements, it's important to be aware of potential interactions with medications. Some combinations can reduce the effectiveness of treatments or even pose health risks.
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To help you stay safe and make informed decisions, here are five supplement and medicine combinations that should be avoided.
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Taking iron and calcium together can reduce the absorption of both minerals, hindering their benefits.
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Vitamin K can interfere with the effectiveness of blood thinners like warfarin, affecting clotting control.
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High doses of Vitamin E may increase the risk of bleeding when taken with blood thinners.
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Magnesium supplements can interfere with the absorption of antibiotics like tetracycline and ciprofloxacin.
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Ginkgo can interact with antidepressants, especially SSRIs, leading to an increased risk of bleeding or other side effects.
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