5 surprising benefits of vitamin B12 supplements

Written by: Mantasha Reviewed by: Dr. Swati Mishra

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Boosts Energy Levels

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Supports Brain Health

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Enhances Mood

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Promotes Healthy Skin & Hair

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Aids Red Blood Cell Formation

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[{"selector":"#anim-4e59ded4-292b-4342-beb9-bcaf101df58e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-505916bf-973f-4e06-bbb8-77e23a239482","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Including Vitamin B12 supplements in your daily routine can lead to better energy, mental clarity, mood stability, and overall health. Photo Credit: Shutterstock

Browse the entire vitamins range of Tata 1mg

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