5 surprising health benefits of clove

             Written by: Deepa Sarkar

Cloves are more than just a spice! 

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These tiny flower buds pack a powerful punch when it comes to health benefits. Discover five surprising ways cloves can enhance your well-being.

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Cloves are rich in antioxidants, which help combat oxidative stress and protect your cells from damage. This makes them a great addition to your diet!

Powerful Antioxidants

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The eugenol in cloves has potent anti-inflammatory effects that can help reduce inflammation in the body and alleviate pain.

Anti-Inflammatory Properties

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Cloves promote healthy digestion by stimulating enzyme production. They can help relieve bloating and discomfort after meals.

Digestive Health Support

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Cloves have expectorant properties that can help relieve coughs and congestion, making them a natural remedy for respiratory issues.

Respiratory Relief

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Some studies suggest that cloves may help improve insulin sensitivity and regulate blood sugar levels, making them useful for those with diabetes.

Blood Sugar Regulation

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