5 Surprising Health Benefits Of Coriander

- Mantasha

Coriander, often used as a garnish, offers more than just flavor. Delve into these surprising health benefits that make it a star in the world of herbs and spices.

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Coriander is known to aid digestion by promoting the production of enzymes and digestive juices.

Digestive Aid

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Coriander may help control bad cholesterol levels, making it beneficial for heart health.

Heart Health

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Research suggests that coriander may assist in regulating blood sugar levels, making it promising for individuals with diabetes.

Blood Sugar Control

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Coriander is rich in vitamin C, can reduce the risk of vitamin C deficiency-related issues like mouth ulcers.

Treats Mouth Ulcers

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Grind coriander leaves and apply the paste on your scalp. Leave for 30 minutes and rinse. Apply a face mask with coriander, oats, milk, and cucumber to improve skin health.

Skin & Hair Health

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