5 surprising omega-3 benefits for joint pain relief in elderly

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-9c0354d1-7fa2-4cf7-bb0e-8dedc45747e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-961db61c-cfda-4a25-b565-2f446246a4d9","keyframes":{"transform":["translate3d(0px, 143.07191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] But there's good news as omega-3 supplements can provide natural relief. Let's explore how they can help you stay active and feel better. Photo Credit: Shutterstock

Reduces Joint Stiffness

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Eases Inflammation

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Supports Cartilage Health

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Improves Bone Strength

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Relieves Arthritis Symptoms

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Enhances Mobility

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Please Note

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If you found this helpful,

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