5 Surprising Reasons For Body Odor Despite Maintaining Good Hygiene

Monalisa Deka

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Diet

Certain foods like garlic, onions, spices, and heavily processed foods can release compounds that are excreted through sweat, resulting in a strong odor.

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Hormonal Changes

Hormonal fluctuations, such as those experienced during puberty, menstruation, or menopause, can affect sweat composition leading to increased body odor.

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Medical Conditions

Conditions like hyperhidrosis (excessive sweating), diabetes, and liver or kidney dysfunction can contribute to an unpleasant body odor.

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Stress and Anxiety

Emotional stress and anxiety can trigger excessive sweating, which creates an environment for bacteria to thrive and produce body odor.

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Clothing and Fabrics

Certain fabrics, such as nylon or polyester, can contribute to the persistence of body odor compared to breathable fabrics like cotton.

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