5 Symptoms Of Calcium Deficiency

- Mantasha

Inadequate calcium levels can lead to muscle weakness and cramps, as calcium plays a crucial role in muscle contraction.

Muscle Cramps

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Calcium deficiency may result in weak and brittle nails.

Brittle Nails

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Insufficient calcium levels may contribute to fatigue and overall weakness, affecting daily energy levels and stamina.

Fatigue & Weakness

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A long-term calcium deficiency can weaken bones, increasing the risk of fractures and conditions like osteoporosis.

Fractures

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Low calcium levels may lead to tingling or numbness, particularly in the fingers and toes, as calcium is essential for nerve function.

Tingling or Numbness

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