- Mantasha
Major life events such as job loss, conflict in family, divorce, the death of a loved one, or financial difficulties can contribute to heightened anxiety.
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Social anxiety can be triggered by various social situations, such as public speaking, meeting new people, or attending social gatherings.
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The fear of illness, medical procedures, or the uncertainty of health outcomes can contribute to heightened anxiety levels.
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High-pressure work environments, tight deadlines, conflicts with colleagues, or fear of job loss can contribute to work-related anxiety.
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Worries about saving money, managing debt, unexpected bills, or general financial instability can trigger anxiety.
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