Mantasha
Collagen supplements are often recommended for promoting healthy hair and nails, but they can cause side effects in certain individuals. Here are six potential side effects of collagen supplements:
Photo Credit: Freepik
Collagen supplements can sometimes cause digestive discomfort such as bloating, gas, or diarrhea. This is because collagen is a type of protein that may be difficult for some people to digest easily.
1
Photo Credit: Freepik
If you have allergies to certain sources of collagen (such as marine or bovine collagen), taking collagen supplements can trigger allergic reactions. Symptoms may include itching, swelling, rash, or difficulty breathing.
2
Photo Credit: Freepik
Some collagen supplements contain hydrolyzed collagen, which can increase calcium levels in the body. This may lead to a risk of developing kidney stones or other complications related to high calcium levels.
3
Photo Credit: Freepik
Collagen supplements may interact with certain medications, such as blood thinners or medications for joint conditions. This can affect the effectiveness of these drugs or lead to unexpected side effects.
4
Photo Credit: Freepik
In some cases, collagen supplements can cause skin reactions like rashes, itching, or hives. This is more common in individuals with sensitive skin or existing skin conditions.
5
Photo Credit: Freepik