5 things you should avoid eating after ice cream

             Written by: Deepa Sarkar

Ice cream is a delicious treat, but combining it with certain foods can upset your digestion or lead to discomfort. 

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To ensure a smooth experience after indulging in your favorite dessert, avoid these five foods that may cause bloating, digestive issues, or other health concerns.

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Avoid acidic fruits like oranges or grapefruits right after ice cream. The combination of dairy and acid may cause digestive discomfort or bloating.

Acidic Fruits

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Spicy foods can increase the likelihood of heartburn or acid reflux when eaten after ice cream. The dairy can exacerbate the discomfort caused by spicy ingredients.

Spicy Foods

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Caffeinated drinks like coffee or tea can stimulate stomach acid production, which might cause indigestion after consuming ice cream.

Caffeine

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Soda or other carbonated beverages can cause gas and bloating when consumed after ice cream, as the carbonation interacts with the dairy content.

Carbonated Drinks

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Fried foods are heavy and greasy, which can overload your digestive system when eaten with or after ice cream, leading to indigestion or bloating.

Fried Foods

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Video Credit: Pexels

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