Written by: Mantasha
While honey is often considered a superfood with many health benefits, it's important to be mindful of what you mix it with. Certain combinations can reduce its effectiveness or even cause harm.
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To make the most of honey’s natural goodness, here are a few things you should avoid mixing it with.
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Avoid mixing honey with boiling water, milk or hot tea, as the heat can destroy its natural enzymes and nutrients. Use lukewarm water instead.
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Mixing honey and garlic can be harmful. Garlic’s strong properties can overpower honey, reducing its benefits.
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Do you know that combining cucumber and honey may cause digestive issues?Cucumber cools the body, while honey warms it, leading to imbalance.
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Combining honey with acidic fruits like citrus can affect its taste and reduce its health benefits. It's best to pair honey with less acidic foods.
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Mixing radish with honey is discouraged in Ayurveda as it may produce lenient in the body. Consuming this combination over time can cause digestive disturbances and discomfort, so it’s best to avoid pairing these two.
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