5 Three Letter Foods Healthy For Your Body

Eggs are a protein powerhouse, containing essential amino acids and various nutrients beneficial for overall health.

Figs are a good source of fiber, vitamins, and minerals, supporting digestive health and providing a natural sweetness.

Peas are a nutrient-dense vegetable, high in fiber, vitamins, and antioxidants, supporting a well-rounded diet.

Oats are a whole grain with heart-healthy properties, offering fiber and nutrients for sustained energy and digestive health.