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Ensure that your child has a quiet and comfortable place to study at home. Minimize distractions such as noise, TV, and excessive use of electronic devices during study hours.
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Advice your child to take a short break during study time to avoid feeling tired. Keep the brain active with hydrating drinks and tasty, nutritious snacks.
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Work together on a study schedule that makes sense. Help them figure out which subjects to tackle first based on exam dates and difficulty.
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Let them open up about any worries or thoughts they're carrying about exams and don't forget to throw a little celebration for the small victories.
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Teach them stress management techniques. Share cool stress-busting moves like deep breathing or mindfulness and tell them to focus on the effort and progress, not just the final grades.
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