Written by: Dr. Nitika Makhija
Flu season is here! Fight the flu with these simple tips that can help protect you and prevent the spread.
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The flu shot is the most effective way to protect yourself from the flu. It reduces your risk of illness and helps prevent the spread to others.
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Regularly washing your hands with soap and water helps remove germs. This simple practice can significantly reduce your chances of getting sick.
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Stay away from individuals with flu symptoms. This helps prevent you from catching the flu and spreading it to others.
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Use a tissue or your elbow to cover your mouth and nose when coughing or sneezing. This prevents the spread of flu germs through the air droplets.
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If you have flu symptoms, stay home. This helps you get better faster and prevents spreading the flu to others in your community.
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