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Rinse away congestion with a gentle nasal wash using a saline solution. It helps clear out mucus & soothe nasal passages.
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Inhale the comfort of steam to open up your nasal passages. A warm bowl of hot water with a towel draped over your head can work wonders.
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Consider over-the-counter decongestants for a quick relief from nasal congestion.
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Embrace the refreshing power of peppermint. Whether in the form of peppermint tea or inhaling its aroma, it can help ease nasal stuffiness.
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Steaming herbal teas and soups can help thin mucus and make it easier to breathe.
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