5 Tips To Heal Cracked Heels

- Mantasha

Soak feet in warm, soapy water to soften skin, then gently use a pumice stone or foot file on heels twice a week, ensuring not to apply excessive pressure.

Soak & Exfoliate

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Apply a moisturizer or foot cream with glycerin or petroleum jelly daily, especially after bathing for deep hydration.

Moisturize Regularly

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 Opt for comfortable shoes that don't put excessive pressure on the heels. Open-backed shoes may worsen cracked heels by exposing them to drying air.

Wear Proper Footwear

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Drink plenty of water to keep your body and skin hydrated from within. Hydration helps maintain skin elasticity & prevents excessive dryness.

Stay Hydrated

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Apply a thick layer of moisturizer or heel balm before bed, then wear socks to lock in moisture for overnight healing.

Overnight Protection

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