5 tips to lose belly fat in winter

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-0dfdd67b-9400-437e-ac86-8924ba507755","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d2152cd-f543-434a-9fc7-d0fd21925755","keyframes":{"transform":["translate3d(0px, 136.38727%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Losing belly fat in winter can be challenging with cold weather and comfort food cravings. But with the right approach, you can stay fit and burn fat. Photo Credit: Shutterstock

[{"selector":"#anim-fd7d41ed-b167-4e64-a9dc-988c087846fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fa28bc2-d8ab-4258-98ba-b6b57db83e04","keyframes":{"transform":["translate3d(0px, 188.88893%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are practical five tips to help you burn stubborn belly fat during winter and stay fit! Photo Credit: Shutterstock

Stay Active Indoors

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Get Enough Sleep

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Manage Stress

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Focus on Winter Superfoods

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Drink Warm Lemon Water

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SHOW US SOME

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