5 tips to overcome exam anxiety

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-daaf64c3-e319-477a-9f71-0ff0d3bbf234","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32902e29-075e-4881-bf52-eb142a090ebb","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 practical tips to help you overcome exam anxiety & perform your best. Photo Credit: Shutterstock

Prepare Early

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Create a Study Schedule

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Practice Relaxation Techniques

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Get Adequate Sleep

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Stay Positive

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SHOW US SOME

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