5 Tips To Prevent Asthma Attack In Winters

- Mantasha

Ensure good air circulation in the house and use air-purifier if required to remove potent asthma triggers like dust mites, mold spores etc.

Good Ventilation

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A humidifier can add moisture to the air, preventing dryness and irritation in your airways.

Maintain Humidity Level

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Dress appropriately in cold weather with a light scarf  or mask to reduce the inhalation of cold air.

Dress Warmly

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Avoid outdoor activities during extremely cold and windy days when asthma triggers are more common.

Prefer To Stay Indoors

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Take your prescribed asthma medications regularly and follow your action plan to manage and prevent asthma attacks.

Follow Your Plan

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While these tips for managing asthma may provide relief, it's crucial to consult your doctor if you experience any complications.

Disclaimer

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