mantasha
Before starting your study session, define clear and achievable goals for what you want to accomplish. Having specific goals helps you stay focused and motivated, allowing you to study more efficiently in less time.
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Instead of passively reading or highlighting text, engage in active learning techniques like explaining the main points to yourself or someone else without referring back to the text.
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Use techniques like the Pomodoro Technique, where you study for a focused period (e.g., 25 minutes) followed by a short break, to maintain concentration and prevent burnout.
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Time Management
Keep study materials organized and easily accessible, and eliminate distractions such as social media, notifications, and unnecessary noise. Consider using productivity tools like noise-canceling headphones.
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Incorporate regular breaks into your study routine to prevent mental fatigue and maintain productivity. Use break time to rest, recharge, and rejuvenate yourself, such as stretching, walking, meditating, or listening to music.
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