Written by: Deepa Sarkar
Looking to cut down your lower your bad cholesterol (LDL) levels while still enjoying delicious snacks?
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Here are five vegetarian snacks that not only satisfy cravings but also help lower bad cholesterol naturally!
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Packed with healthy fats, almonds can help reduce LDL cholesterol levels and improve overall heart health.
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Rich in soluble fiber, oats can effectively lower bad cholesterol when included in your daily diet.
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Full of heart-healthy fats, avocados can work wonders for lowering LDL cholesterol.
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These soybeans are high in protein and fiber, making them a cholesterol-friendly snack.
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Low in calories and rich in fiber, this combo keeps you full while helping lower cholesterol.
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