5 vitamin E-rich foods to enhance immunity this winter

Written by: Mantasha Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-57a3b8db-5f32-41c4-8bb2-4301cd617436","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50b78dac-dbf4-4b1c-b832-52ebd3a2635f","keyframes":{"transform":["translate3d(0px, 207.36958%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are five Vitamin E-rich foods to include in your winter diet for a health boost: Photo Credit: Shutterstock

Almonds

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Sunflower Seeds

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Spinach

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Peanuts

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SHOW US SOME

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