Written by: Deepa Sarkar
Antioxidants and anti-inflammatory properties characterize lemongrass.
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Listed here are 5 easy ways to include lemongrass in your diet-to-your-good-health pursuits.
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Chopped pieces of lemongrass can be added to soups like Thai Tom Yum or veggie broth to achieve a delicious, tangy flavor.
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Cook lemongrass stalks along with rice to impart fragrance and a subtle hint of citrus flavor on the finished product.
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Add lemongrass paste to Thai, Indian, or coconut-based curries, where it will impart its unique flavor and health benefits.
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Soak lemongrass stalks overnight in water for a refreshing detox drink that assists in digestion and alleviating bloating.
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Lemongrass extract or fresh lemongrass can be blended with mango, pineapple, or banana for a rich smoothie.
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