5 ways to prevent motion sickness in flight

             Written by: Mantasha

Feeling queasy while flying can make your journey uncomfortable, but motion sickness is preventable with the right strategies.

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Whether you're a frequent traveler or flying for the first time, these simple yet effective tips can help you enjoy a smooth and nausea-free flight.

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Opt for a window seat near the wings, where the motion is less noticeable.

Choose the Right Seat 

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 Drink water and avoid alcohol or caffeine, which can worsen nausea.

Stay Hydrated

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Avoid greasy or heavy meals before and during the flight.

Eat Light Before Flying

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 Ginger, peppermint, or prescribed medications can help ease symptoms.

Use Motion Sickness Remedies

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Looking at a stable object, like the horizon, can help reduce dizziness.

Focus on a Fixed Point 

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