Feeling queasy while flying can make your journey uncomfortable, but motion sickness is preventable with the right strategies.
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Whether you're a frequent traveler or flying for the first time, these simple yet effective tips can help you enjoy a smooth and nausea-free flight.
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Opt for a window seat near the wings, where the motion is less noticeable.
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Drink water and avoid alcohol or caffeine, which can worsen nausea.
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Avoid greasy or heavy meals before and during the flight.
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Ginger, peppermint, or prescribed medications can help ease symptoms.
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Looking at a stable object, like the horizon, can help reduce dizziness.
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