5 ways to take Aloe vera for weight loss

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

[{"selector":"#anim-d3559b08-a856-4c02-aa5f-78f1af456106","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-571ad41b-80fd-48b8-aa24-98c0c64170cd","keyframes":{"transform":["translate3d(0px, 129.19501%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Did you know aloe vera is more than just a skincare savior? It’s packed with detoxifying, anti-inflammatory, & digestive-improving properties that can aid in weight loss. Photo Credit: Shutterstock

[{"selector":"#anim-41e8be99-8033-49f4-a183-fd8235e6f99a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35d765fa-3923-400e-9d10-e53665f1c48f","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 simple ways to include Aloe vera in your weight loss journey. Photo Credit: Shutterstock

Aloe vera Juice

[{"selector":"#anim-bd24760c-008d-484c-bf0b-a0ffd305375a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c700ffd-d614-4355-8f97-7b6f113d20a3","keyframes":{"transform":["translate3d(0px, 141.98545%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2b03c65-8486-4d4f-a3c9-b0165847e20c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-376353f5-10c4-4ac0-bf45-c28190d2d031","keyframes":{"transform":["translate3d(0px, 572.83975%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix aloe vera gel with water and lemon juice. Drink on an empty stomach for best results. Photo Credit: Shutterstock

Aloe vera Smoothie

[{"selector":"#anim-78eee991-09f0-4a6c-975c-40f118158db7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c341f08-8fbd-41e4-94e6-4982175c4ac2","keyframes":{"transform":["translate3d(0px, 141.98545%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cff1b34-80de-4f37-a59f-ecfde40026cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-371f5d99-61fd-428a-995d-eadcd36393b0","keyframes":{"transform":["translate3d(0px, 572.83975%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend aloe vera gel with your favorite fruits like berries or pineapple for a nutrient-packed smoothie. Photo Credit: Shutterstock

Aloe vera with Ginger

[{"selector":"#anim-faebd93a-a32b-4ac1-ac93-ae5a3fcc13e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a4ebf66-9b68-4d3a-8d4d-a1c3482ff20b","keyframes":{"transform":["translate3d(0px, 141.98545%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c6c0d18-fefc-41f9-b354-0a44696f7112","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d4bc798-b6be-4718-92cb-468bd227b0c0","keyframes":{"transform":["translate3d(0px, 572.83975%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend aloe vera gel with ginger juice. This combination aids digestion and enhances fat burn. Photo Credit: Shutterstock

Aloe vera & Mint Juice

[{"selector":"#anim-deebb193-463a-4620-9c46-92a86feebcf4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf0c5992-1721-44c8-96e1-1f5e18f69508","keyframes":{"transform":["translate3d(0px, 141.98545%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-458570c1-5bb4-4c51-8b63-29a3244ccddc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41a43ac2-ed88-4e61-9f00-99dbfa648ad7","keyframes":{"transform":["translate3d(0px, 572.83975%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend aloe vera gel with mint leaves and water. Enjoy this refreshing drink to curb appetite. Photo Credit: Shutterstock

Aloe vera with Coconut Water

[{"selector":"#anim-ab68e69b-59ad-4821-b927-da3b24638da5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26a00c87-4ccf-4279-b998-b6b31f245b9d","keyframes":{"transform":["translate3d(0px, 141.98545%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55b1ae3a-3665-4605-b298-8b8d4f52a302","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d31e9289-b4bc-4bcf-910b-d985bdac8976","keyframes":{"transform":["translate3d(0px, 347.38550%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix aloe vera gel with coconut water for a hydrating and fat-burning drink. Photo Credit: Shutterstock

Browse the entire weight management range of Tata 1mg

[{"selector":"#anim-4728816a-d97e-4258-b255-3ce0b45c3377","keyframes":{"transform":["translate3d(-117.0418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c955f1fc-268d-4bd2-8f8a-104e1596929d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7401c30-9aba-4a5d-8147-b86235e89e3f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

SHOW US SOME

[{"selector":"#anim-a896a6f9-7350-4a91-866d-5e5dfbfab6f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b738af23-543c-466b-a316-9e8d16d64926","keyframes":{"transform":["translate3d(0px, -931.94502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-447bed16-3094-4d2a-b03c-5191f2c5bdda","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58433575-888e-49ab-b484-400fcd880c4d","keyframes":{"transform":["translate3d(0px, -612.60032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Video Credit: Pexels 6 Best hair growth vitamins If you found this helpful,