SIMRAN SURI
Add a few drops of camphor oil to hot water and inhale the steam. This can help open up nasal passages and provide relief from congestion.
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Mix camphor oil with a carrier oil (such as coconut or olive oil) and gently rub the mixture on your chest. This can help clear congestion and ease breathing.
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Some over-the-counter nasal balms contain camphor. Applying a small amount around the nostrils can provide a soothing effect and alleviate nasal congestion.
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Soak a cloth in warm water infused with a few drops of camphor oil. Place the warm compress on your forehead and inhale the vapors to relieve sinus congestion.
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Inhale camphor using an inhaler or nasal spray specifically designed for congestion relief. Follow the product's instructions and use it as directed.
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