Written by: Deepa Sarkar
Curry leaves aren’t just a flavorful addition to dishes, they also have amazing health benefits.
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Discover how using curry leaves in your food can help boost digestion & improve overall gut health.
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Curry leaves can be sautéed with other spices to make stir-fries or curries. They help in stimulating digestive enzymes, which helps break down food more efficiently.
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Curry leaves pair wonderfully with rice. Add a few to your rice while cooking for an extra boost in digestion, and enjoy their soothing benefits with every bite.
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The probiotic properties of yogurt combined with curry leaves’ ability to improve digestion make this a powerful combination for gut health.
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Curry leaves can be finely chopped and added to your smoothie bowls. Not only do they provide a nutritional boost, but they also support your digestive system throughout the day.
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Boil a few fresh curry leaves in water to make a detoxifying tea. This drink can help to cleanse your digestive system & reduce bloating, promoting smoother digestion.
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