Simran suri
Winter sees a surge in flu cases, potentially leading to severe complications. Vaccination and preventive measures are essential for protection.
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Increased indoor proximity elevates the risk of common colds and flu-related illnesses. Emphasizing hygiene and regular handwashing is crucial to curb their spread.
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Highly contagious stomach viruses peak in winter, causing gastrointestinal issues. Hygiene practices are vital to prevent its transmission.
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Reduced sunlight in winter can trigger SAD, impacting mood and causing depression. Seeking mental health support and light therapy may help manage this condition.
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Conditions like bronchitis and pneumonia are more prevalent in colder weather, underscoring the importance of respiratory care and vaccinations.
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