5 Workouts To Get Rid Of Belly Fat

             Written by: Nancy Dixit

Hold a plank position by balancing on your forearms and toes. Engage your core for 30 seconds to 1 minute. This full-body workout tones your abs.

Forearm Plank 

Photo Credit: Pexels

Start by lying on your side with your bottom elbow aligned under your shoulder. Lift your hips off the ground, keeping your body in a straight line from shoulders to feet, with knees bent or legs extended.

Side Plank 

Photo Credit: Pexels

Lie flat, lift both legs towards the ceiling, and slowly lower them. This move strengthens your lower abs and improves core stability.

Leg Raises 

Photo Credit: Pexels

Lie on your back, bring your knees toward your chest, and alternate touching your elbows to opposite knees. It targets the obliques and tightens the core.

Bicycle Crunches

Photo Credit: Pexels

In a plank position, bring each knee toward your chest, alternating sides quickly. This cardio move also works your core muscles.

Mountain Climbers 

Photo Credit: Pexels

 Sit on the floor, lift your legs, and balance on your tailbone with your arms extended. Hold for 30 seconds to tone your abs and improve balance.

Boat Pose

Photo Credit: Shutterstock