5 Workouts To Reduce Belly Fat

             Written by: Mantasha

Looking to shed belly fat and get a toned midsection? Incorporating the right exercises into your routine can make a big difference.

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These five effective workouts are designed to target your core and help you trim down belly fat.

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Lie on your back, knees bent, hands behind your head. Lift your upper body toward your knees. Repeat 15-20 times.

Crunches

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Start in a push-up position, forearms on the ground, body straight. Hold for 30-60 seconds.

Planks

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Lie on your back, alternate bringing your elbow to the opposite knee. Aim for 15-20 reps per side.

Bicycle Crunches

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In a plank position, alternate bringing knees to your chest quickly. Do this for 30-60 seconds.

Mountain Climbers

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Sit with knees bent, feet off the ground. Hold a weight, twist side to side. Repeat 15-20 times per side.

Russian Twists

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