Looking to shed belly fat and get a toned midsection? Incorporating the right exercises into your routine can make a big difference.
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These five effective workouts are designed to target your core and help you trim down belly fat.
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Lie on your back, knees bent, hands behind your head. Lift your upper body toward your knees. Repeat 15-20 times.
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Start in a push-up position, forearms on the ground, body straight. Hold for 30-60 seconds.
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Lie on your back, alternate bringing your elbow to the opposite knee. Aim for 15-20 reps per side.
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In a plank position, alternate bringing knees to your chest quickly. Do this for 30-60 seconds.
Video Credit: Pexel
Sit with knees bent, feet off the ground. Hold a weight, twist side to side. Repeat 15-20 times per side.
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