- Monalisa Deka
Chewing bread turns starch into sugar, creating a sticky substance that can cling to your teeth, possibly causing cavities.
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Soft drinks are often loaded with sugar. The sugar feeds bacteria in your mouth, which produce acid that erodes tooth enamel.
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While dried fruits like apricots, prunes, and raisins may seem like healthy snacks; but if they stick to your teeth, can become a breeding ground for bacteria.
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Sticky or chewy candies stick to teeth, giving bacteria a continuous supply of sugar, making them especially harmful to dental health.
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Saliva plays a crucial role in preventing food particles from sticking to teeth. Drinking alcohol can lead to a dry mouth, which is not good for oral health.
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