6 Advantages Of Creatine Supplements

Written by: Mantasha Reviewed by: Dr. Rajeev Sharma

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[{"selector":"#anim-f0077c4c-b4a9-4ce6-ba64-9692f1231c3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6ad4e55-91c8-44bd-bcba-59b0dedae4a8","keyframes":{"transform":["translate3d(0px, 207.36958%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are six key advantages of incorporating creatine into your supplement regimen. Photo Credit: Shutterstock

Enhances Athletic Performance

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Supports Muscle Growth

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Improves Recovery

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Increases Exercise Capacity

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Boosts Cognitive Function

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Supports Joint Health

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