-Mantasha
Lemon water stimulates digestive enzymes and helps to balance pH levels in the stomach, aiding digestion.
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Ginger has natural anti-inflammatory properties that can help soothe the digestive system and relieve indigestion.
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Peppermint tea relaxes the muscles of the digestive tract, reducing bloating and gas.
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Chamomile tea has calming effects on the stomach, reducing acidity and promoting digestion.
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Fennel seeds are known for their carminative properties, reducing gas and bloating after meals.
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Fermented beverages like kefir or kombucha contain beneficial probiotics that support gut health and aid digestion.
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