6 After-Meal Drinks To Improve Digestion

-Mantasha

Lemon water stimulates digestive enzymes and helps to balance pH levels in the stomach, aiding digestion.

Warm Water With Lemon

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Ginger has natural anti-inflammatory properties that can help soothe the digestive system and relieve indigestion.

Ginger Tea

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Peppermint tea relaxes the muscles of the digestive tract, reducing bloating and gas.

Peppermint Tea

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Chamomile tea has calming effects on the stomach, reducing acidity and promoting digestion.

Chamomile Tea

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Fennel seeds are known for their carminative properties, reducing gas and bloating after meals.

Fennel Seed Tea

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Fermented beverages like kefir or kombucha contain beneficial probiotics that support gut health and aid digestion.

Probiotic Drinks

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