6 amazing health benefits of star anise you need to know

             Written by: Deepa Sarkar

Reviewed by: Dr. Deepak Soni

Star anise is more than just a fragrant spice; it has a lot of health benefits too! 

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Let us see how this star-shaped spice can ensure your well-being.

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Star anise is rich in antioxidants and Vitamin C to fight infection and increase immunity.

Enhances Immunity

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A warm cup of star anise tea can ease bloating, indigestion, and promote the overall health of the gut.

Improves Digestion

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With its antibacterial properties, it soothes sore throats and alleviates cough symptoms.

Relieves Cough & Cold

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Star anise is rich in antioxidants that may help lower cholesterol levels & provide support for heart health.

Supports Heart Health

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Star anise has anethole, an antifungal compound that helps absorb fungal infections.

Fights Fungal Infections

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Serve in teas, soups, and curries to derive its health benefits in your daily food.

How to Use Star Anise?

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