6 amazing reasons dog walks boost your health & happiness

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-de7375b1-b41e-4f89-b67f-da553d9acae4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-823785c3-8390-455c-817d-025f9605b4e8","keyframes":{"transform":["translate3d(0px, 167.95226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let’s explore 6 reasons why taking your dog out for a stroll can transform your well-being. Photo Credit: Shutterstock

A Healthy Heart

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Mood Booster

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Stay Active & Fit

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Strengthen Your Immune System

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Better Sleep Quality

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Mental Clarity & Creativity

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A Joyful Routine

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If you found this helpful,

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