monalisa deka
Take 15-20 ml of amla juice and add an equal amount of water. Drink this every morning on an empty stomach.
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Drink wood apple juice (bael ka sharbat) daily during the summers for a soothing and cooling effect on the stomach.
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Drink a glass of buttermilk with meals every day to improve your digestion and prevent acidity.
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Mix 2 teaspoons of triphala powder with a glass of lukewarm water and drink on an empty stomach every morning.
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Take one-fourth cup of aloe vera juice and mix it with half a cup of water. Drink this every day in the morning on an empty stomach.
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Mix 1 teaspoon of isabgol powder in 1 glass of hot milk and drink this every night before going to bed.
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While these home remedies may contribute to improved digestion, it’s always best to call your doctor if you experience any complications or have underlying health concerns.
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