Written by: Monalisa Deka
Eating tulsi leaves on an empty stomach has been a long-standing practice in traditional medicine due to its numerous health benefits.
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Let's explore how this ancient herb can support your body's functions and contribute to a healthier lifestyle.
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Rich in antioxidants and micronutrients that strengthen the immune system. Regular consumption of Tulsi leaves can reduce the frequency of illnesses.
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Tulsi's detoxifying properties help cleanse the body. It supports liver and kidney health for overall detoxification.
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Aids digestion by stimulating the digestive system. Helps with indigestion, bloating, and gas.
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Enhances insulin secretion and sensitivity to regulate blood sugar. Beneficial for managing diabetes and preventing blood sugar spikes.
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Tulsi is an adaptogen that helps the body cope with stress. Promotes mental clarity and reduces anxiety levels..
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Antibacterial and anti-inflammatory properties combat skin infections. Regular consumption can lead to clearer, healthier skin
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