Written by: mantasha
Circuit training is a highly effective method for burning calories and targeting stubborn belly fat. Here are six of the best circuit training workouts to help you achieve a flatter stomach:
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Combining burpees with mountain climbers boosts your heart rate and engages your core, helping to burn calories and target belly fat.
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Jump squats build lower body strength while plank jacks work your core and cardio, creating an effective combination for fat loss.
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High knees elevate your heart rate, and Russian twists focus on your obliques, working together to reduce belly fat.
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Lunges with a twist target your core and lower body, while bicycle crunches enhance core strength and endurance.
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Kettlebell swings are excellent for overall fat burning, and side planks strengthen the obliques, combining to effectively reduce belly fat.
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Jumping jacks are great for cardio, and leg raises specifically target the lower abdominal muscles, helping to flatten your stomach.
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