6 common mistakes that are ruining your hair health

             Written by: Mantasha

Washing too frequently strips natural oils, leading to dryness and breakage.

Overwashing Your Hair

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Frequent use of straighteners, curling irons, and blow dryers weakens hair strands, causing damage over time.

Using Excessive Heat

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Regular oiling nourishes the scalp and strengthens hair, but skipping it can lead to dryness and hair fall.

Skipping Oil Massages

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Wet hair is fragile and prone to breakage. Always use a wide-tooth comb and be gentle.

Brushing Wet Hair

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Constantly tying hair in tight ponytails or buns causes stress on the roots, leading to hair fall and receding hairlines.

Tight Hairstyles

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Lack of essential nutrients like biotin, iron, and protein weakens hair roots, leading to dull and brittle hair.

Ignoring a Healthy Diet

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Avoiding these common mistakes can help maintain strong, healthy hair. Be mindful of your hair care routine, nourish your scalp, and make small changes for long-lasting hair health!

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