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Consuming water from unfamiliar or unclean sources can introduce harmful bacteria, viruses, or parasites into the digestive system.
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Improper handling of food, especially in street markets or restaurants with poor sanitation practices, can lead to contamination and subsequent illness.
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These bacteria are commonly found in contaminated water or undercooked foods. Ingesting these bacteria can lead to gastrointestinal infections.
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Viruses like Norovirus and Rotavirus are highly contagious and can spread through contaminated food, water, or surfaces.
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Some travelers may develop diarrhea as a side effect of taking antibiotics, especially if they are not used to the specific medication.
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Abrupt changes in diet, especially when traveling to a region with different culinary customs, can disrupt the balance of gut bacteria and lead to digestive issues.
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