Piles? Do Not Eat These 6 Foods Even By Mistake

monalisa deka

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Fried Foods

Deep-fried food items are heavy and difficult to digest. These can contribute to poor digestion and constipation.

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Spicy Foods

Love eating spicy food? But if you have piles, think twice as this may lead to more painful bowel movements.

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Dairy Products

Avoid milk, cheese, and other dairy products as they can lead to gas formation, stomach cramps, and cause hard stools.

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Refined Flour

Refined flour and products made from it like bread, and cakes are low in fiber and can worsen your constipation.

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High Salted Foods

Salty foods like packet chips, and salty peanuts can cause bloating and make your piles more sensitive.

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Alcohol

Alcohol not only disturbs digestion but also has a dehydrating effect on the gut.

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