6 Health Benefits Of Bael Fruit 

simran suri 

Off-white Section Separator

Bael fruit, commonly known as "wood apple," offers several health benefits during summer:

Photo Credit: Freepik

Off-white Section Separator

Cooling Properties

Helps to cool the body and alleviate heat-related discomfort.

Rounded Banner With Dots

1

Photo Credit: Freepik

Off-white Section Separator

Digestive Aid

Supports digestion and helps relieve constipation due to its fiber content.

Rounded Banner With Dots

2

Photo Credit: Freepik

Off-white Section Separator

Rich in Nutrients

Provides vitamins A, C, and B complex, along with minerals like calcium, potassium, and phosphorus.

Rounded Banner With Dots

3

Photo Credit: Freepik

Off-white Section Separator

Enhances Immune System

Bael fruit strengthens the immune system with its antioxidant properties.

Rounded Banner With Dots

4

Photo Credit: Freepik

Off-white Section Separator

Hydration

Refreshes and hydrates the body due to its high water content.

Rounded Banner With Dots

5

Photo Credit: Freepik

Off-white Section Separator

Heart Health

May help in lowering cholesterol levels and improving heart health.

Rounded Banner With Dots

6

Photo Credit: Freepik