- Simran Suri
CBD oil is a natural extract derived from the hemp plant, containing cannabidiol (CBD), a non-psychoactive compound.
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Use CBD oil by placing a few drops under your tongue and hold it for 30-60 seconds before swallowing. Alternatively, add it to food or beverages, or apply it topically to affected areas for localized relief.
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CBD oil is known to help reduce chronic pain by interacting with the endocannabinoid system to decrease inflammation and alleviate pain.
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Studies suggest that CBD oil can help manage anxiety and depression by influencing the brain's receptors for serotonin regulation.
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CBD oil may benefit neurological disorders such as epilepsy and multiple sclerosis by reducing the frequency and severity of seizures and spasticity.
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Research indicates that CBD oil may benefit heart health by lowering high blood pressure, reducing stress and anxiety, and preventing heart damage.
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Its anti-inflammatory properties can help reduce acne and other inflammatory skin conditions, promoting healthier skin.
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CBD oil has been reported to improve sleep quality and duration, making it a natural remedy for insomnia and other sleep disorders.
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