6 Health Benefits Of Ice Apple

[{"selector":"#anim-5ce1c4e2-5078-4ffc-a3a7-6dd2accd1a34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cda4c8af-e57b-440f-bab8-d69148966e20","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ice apple, also known as nungu, tadgola, or palm fruit, is a tropical fruit with various health benefits. Here are six key advantages: Photo Credit: Shutterstock

Hydration

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Nutrient-Rich

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Digestive Health

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Cooling Effect

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Weight Management

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Skin Health

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