6 health benefits of oolong tea you should know

             Written by: Deepa Sarkar

Oolong tea is an ancient Chinese tea that offers vital health benefits of its own. It falls between green & black tea & thus enjoys the merits of both!

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Oolong tea burns fat & increases metabolism, making it a perfect beverage for good weight control.

Aids in Weight Loss

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Regular consumption lowers cholesterol levels & the risk of developing heart disease.

Good for the Heart

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Oolong tea aids digestion, relieves bloating, & promotes gut-friendly bacteria.

Improves Digestion & Gut Health

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Caffeine & L-theanine in oolong tea sharpen concentration, alertness, & mental clarity.

Enhances Brain Function

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With calcium & fluoride in abundant quantities, oolong tea helps maintain bone strength & prevent tooth decay.

Strengthens Bones & Teeth

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Antioxidants fight oxidative stress & keep the skin glowing with youthfulness and health.

Improves Skin Health

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