Written by: Deepa Sarkar
Oolong tea is an ancient Chinese tea that offers vital health benefits of its own. It falls between green & black tea & thus enjoys the merits of both!
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Oolong tea burns fat & increases metabolism, making it a perfect beverage for good weight control.
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Regular consumption lowers cholesterol levels & the risk of developing heart disease.
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Oolong tea aids digestion, relieves bloating, & promotes gut-friendly bacteria.
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Caffeine & L-theanine in oolong tea sharpen concentration, alertness, & mental clarity.
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With calcium & fluoride in abundant quantities, oolong tea helps maintain bone strength & prevent tooth decay.
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Antioxidants fight oxidative stress & keep the skin glowing with youthfulness and health.
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Tap on that love ❤️ button. Stay tuned for what’s coming next!
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