Here are six Indian foods that are not only flavorful but also perfect for helping kids gain weight in a healthy way.
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Marinated paneer cubes grilled to perfection make for a delicious, protein-rich snack that kids will enjoy.
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Roasted sweet potatoes tossed with chaat masala, yogurt, and fresh coriander create a flavorful and nutritious dish.
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Blend whole milk with almonds, dates, and a touch of cardamom for a creamy, calorie-dense smoothie that's perfect for kids.
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This one-pot dish made with rice, lentils, and mixed vegetables is both comforting and packed with protein and calories. Add 1 tsp of ghee to it before serving.
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A sweet treat made from semolina, ghee, and nuts, this halwa is calorie-rich and can be a delightful dessert or snack.
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Made with chickpea flour and vegetables, chilla provides a tasty, protein-packed meal that's easy for kids to enjoy.
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