Here are six healthy and quick Diwali recipes that you can prepare to celebrate the festival while staying mindful of your health:
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Instead of traditional sweets, try baked kaju katli. Blend cashews into a fine powder, mix with a touch of jaggery syrup, and bake until golden. This healthier version keeps the festive spirit alive without excess sugar.
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This one is a famous South Indian snack. Boil chickpeas and toss them with grated coconut, mustard seeds, green chilies, and curry leaves. High in protein and fiber, and is perfect for Diwali gatherings.
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Prepare whole wheat methi theplas by mixing fresh fenugreek leaves with spices, yogurt, and whole wheat flour. These can be quickly cooked on a skillet and served with yogurt or pickle.
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Hollow out bell peppers and stuff them with a mixture of quinoa, black beans, corn, and spices. Bake until the peppers are tender for a colorful and nutritious dish.
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Soak and grind moong dal into a batter, then add spices and chopped vegetables. Cook on a non-stick pan for a quick, savory pancake that's high in protein and fiber.
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Enjoy the classic taste of samosas with a healthy twist—bake them instead of deep-frying. Fill them with a mix of spiced potatoes, peas, and a sprinkle of chaat masala for flavor.
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