6 herbs for asthma relief

             Written by: Deepa Sarkar

Reviewed by: Dr. Deepak Soni

Breathing with asthma can be difficult, but nature has the answer! 

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Here are 6 herbs that can help relieve symptoms and boost lung health.

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Anti-inflammatory properties of ginger help relax airways and relieve breathing for asthmatics.

Ginger

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Curcumin in turmeric reduces airway inflammation and supports other aspects of respiratory health.

Turmeric

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It acts as a natural bronchodilator that calms the airways and helps mitigate asthma attacks.

Licorice Root

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Tulsi possesses anti-inflammatory action and immune-boosting properties that may be of assistance in dealing with asthma symptoms.

Holy Basil (Tulsi)

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Thyme helps relax bronchial muscles while alleviating congestion.

Thyme

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Mullein helps take mucus out of the respiratory tract and makes breathing easier.

Mullein

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As herbal tea, hot water with honey, or supplements after a healthcare provider recommendation.

How to Use These Herbs?

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