Written by: Deepa Sarkar
Reviewed by: Dr. Deepak Soni
Breathing with asthma can be difficult, but nature has the answer!
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Here are 6 herbs that can help relieve symptoms and boost lung health.
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Anti-inflammatory properties of ginger help relax airways and relieve breathing for asthmatics.
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Curcumin in turmeric reduces airway inflammation and supports other aspects of respiratory health.
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It acts as a natural bronchodilator that calms the airways and helps mitigate asthma attacks.
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Tulsi possesses anti-inflammatory action and immune-boosting properties that may be of assistance in dealing with asthma symptoms.
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Thyme helps relax bronchial muscles while alleviating congestion.
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Mullein helps take mucus out of the respiratory tract and makes breathing easier.
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As herbal tea, hot water with honey, or supplements after a healthcare provider recommendation.
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