Arthritis can cause significant discomfort and limit your daily activities. While traditional treatments are available, many people turn to natural remedies for relief.
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Here are six herbs known for their potential to alleviate arthritis pain.
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Curcumin, the active compound in turmeric, has powerful anti-inflammatory properties that may help reduce arthritis pain and swelling.
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Ginger contains compounds that work similarly to anti-inflammatory medications, providing relief from arthritis pain and stiffness.
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Also known as Indian frankincense, Boswellia has been shown to block leukotrienes, substances that attack healthy joints in autoimmune diseases.
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Historically used to treat pain and inflammation, willow bark contains salicin, which has effects similar to aspirin.
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Eucalyptus oil, used topically, can help ease joint pain with its anti-inflammatory properties and soothing aroma.
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Rich in antioxidants, green tea may help reduce inflammation and slow the progression of arthritis.
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