Maintaining balanced blood sugar levels is crucial for managing diabetes.
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Discover these six powerful Indian herbs that can help regulate your blood sugar naturally and effectively.
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Fenugreek seeds are rich in soluble fiber, which helps lower blood sugar by slowing down digestion and absorption of carbohydrates.
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Bitter gourd contains active compounds that mimic insulin, helping to reduce blood sugar levels naturally.
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Amla is packed with vitamin C and antioxidants, which help improve insulin sensitivity and lower blood sugar levels.
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Cinnamon has bioactive components that help lower blood sugar and improve insulin sensitivity, making it a great addition to your diet.
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Turmeric’s active ingredient, curcumin, has anti-inflammatory and antioxidant properties that help regulate blood sugar levels.
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Tulsi helps reduce blood glucose levels and has antioxidant properties that protect the body from oxidative stress.
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